For the past ten summers, towards the end of June, my husband and I would board a plane and head for cooler climes in a remote village in the west of Ireland, not returning till mid-August when we would return… [more]

Hanging from a Hook?

At my weekly yoga class last week we had a substitute teacher. It has been my observation that every yoga teacher has his or her own way of conducting a yoga class. Some teachers will talk you into a position… [more]