Hanging from a Hook?

At my weekly yoga class last week we had a substitute teacher. It has been my observation that every yoga teacher has his or her own way of conducting a yoga class. Some teachers will talk you into a position… [more]

Gram O’Dea

  I did not know my own grandmother due mostly to geography. My cousin, Sheila, however, grew up down the road from Gram’s house in Maine, and has written as essay about her that is so beautifully written that  after… [more]